Auckland International Campus...
The Auckland International Campus is excited to launch What’s Up AIC, a brand-new student-led podcast where we dive into the stu...
How do you become truly happy and fulfilled?
That’s what Royal Oak students discovered at the Art of Happiness Workshop led by Duncan Bhadrasena. Duncan talked to learners about the secrets to achieving happiness and fulfillment. He drew on psychological and sociological research findings to explain strategies and techniques to achieve happiness and well-being both emotionally and mentally.
After the session, he gave students access to a 21-day challenge to practise everything they had learned, with Duncan as their daily guide. “This is to prove I truly want them to be happy, and so they don’t forget everything once the session ends!” he says.
